Clean and Jerk 1-1-1-1-1-1-1 reps

Post loads to comments.

    • Paul EL
    • June 25, 2009

    135/155/165F/165/175/185PR/195F
    Loved it.

    • jessica
    • June 24, 2009

    92/102/17/127pr/137pr/142pr/145f felit like i coulda jerked the world… gotta work on my front squat.

    • Law
    • June 24, 2009

    Go Unicorn Go!

    115-125-135-140PR-form work 115-115-95-95

    How does one master staying active in the bottom of a front squat? This and other questions about the mysteries of the universe plague me.

    • Court
    • June 24, 2009

    92/102/112/122/132/132/137f all power cleans..dammit..great job everyone!!

    • nicholas
    • June 24, 2009

    135/145/155/165F/165?/175F/175F
    jerk form was terrible on the 165, so I don’t know how legit it is. Either way, PR by default (155/165).

    • BS
    • June 24, 2009

    135/145/155/165/175PR/185f/180f

    Yep, the sc got me every time.

    • Jill
    • June 24, 2009

    52,62,72,82,87F,82,87 last jerk wasn’t so pretty but it got up there. plus 52#x10 jerks.

    • Rita
    • June 24, 2009

    82-87-92-97-99-100-105(F) Both Clean & Jerk were not Clean & Jerk, but Clean sort of & Push press 🙁 not my day 🙁

    • Chaarrrliiiee
    • June 24, 2009

    120-130-140-115 (form work)-150-155f-155f Cleans were so-so. Jerks were not as so-so. I’m happy for my first time at this…….150#.

    • RobW
    • June 24, 2009

    225/235/245/255/265/275f/275f
    Made the clean on the last one but donkey kicked myself out of the jerk. Hee haw!! Keeps your feet on the floor folks…

    • YogiWeezy/Lisa
    • June 24, 2009

    Andrew just finished squatting and cleaning and lifting about 800 pounds of salt water fish tank paraphernalia out of our tiny little house for the past 4 hours. He’s left quite a mess for me to “clean” up. He is pooped. No WOD for us tonight.

    • shay
    • June 24, 2009

    just 18 Adam… reallly????

    • Rita
    • June 24, 2009

    Nice job Shay! btw, I think I passed you the “mind F*%$ – something is up can’t concentrate” baton. I held it all day yesterday 😉
    and yeah, this site is contiguous

    • Admiral Adama
    • June 24, 2009

    Way to be on the Classy Bandwagon Josh! How do I find the time to check this damn page 18 times a day?

    • BS
    • June 24, 2009

    Excellent! I was just converting people to our cult this weekend! This is an excellent functional movement excercise! I’ll see you @ 1900

    • shay
    • June 24, 2009

    85,95,100,100,105,110f,110
    Back is a little tweaked today so I didn’t want to push it plus it’s a total mind F*%$ for me when something’s up – just can’t concentrate

  1. Still… can’t…. breathe…. going home sick again. WTF is this, Nice Weather Flu?

    • Josh
    • June 24, 2009

    75,85,85,85,85,85,95

    My cleans just aren’t too clean yet, so I’m staying light. My jerk isn’t so bad…..comes with practice (he he!!).

    • Admiral Adama
    • June 24, 2009

    Always!

    • Andrew
    • June 24, 2009

    Stay classy Adam.

    • Jonathan
    • June 24, 2009

    105,115,125,135,145,165,175

    • Thominatrix CFVB
    • June 24, 2009

    Eeeeeppp!

    • Law
    • June 24, 2009

    Caption: “Come and git it!”

Comments are closed.