Comments on:

By: Chhaarrrrliieeeeee

Chhaarrrrliieeeeee — Sat, 13 Jun 2009 17:49:24 +0000

Ooops! Just saw Amanda posted that already….oh well…it is good enough to say twice.

By: Chhaarrrrliieeeeee

Chhaarrrrliieeeeee — Sat, 13 Jun 2009 17:41:41 +0000

In case some of you don’t get the Rippetoe quote of the day on FB….

“Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they’d rather not do.

I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.”

By: Chhaarrrrliieeeeee

Chhaarrrrliieeeeee — Sat, 13 Jun 2009 17:30:52 +0000

10:20 and i hated the dum swings……just couldn’t get a groove going. Sorry for pitching a bit of a fit. Thanks for the support.

By: shay

shay — Sat, 13 Jun 2009 17:21:52 +0000

6:44 – I hate wall balls!
Great job everybody – Amber you rocked this one, way to go girl!

By: Andrew

Andrew — Sat, 13 Jun 2009 16:29:42 +0000

I felt like was I in quicksand the whole time. 10:18 rxd

Totally winded at the first round of wall balls. sheeesh.

By: BS

BS — Sat, 13 Jun 2009 16:08:17 +0000

7:31
I loke it. That’s right; it’s somewhere between like and love.
Good push Saturday AM!

By: nicholas

nicholas — Sat, 13 Jun 2009 15:25:07 +0000

7:48 rxd, solidly middle of the pack for once.

6s are ok, 5s are bad.

By: Rita

Rita — Sat, 13 Jun 2009 15:21:27 +0000

6:06 as Rx’d – don’t like those “6s” in my time, looks evil…

By: Amanda

Amanda — Sat, 13 Jun 2009 14:52:28 +0000

7:55 … why do my wallballs suck sooo bad??? Maybe I’ll be adding those into my warm up :-/

Awesome Rip quote of the day:
“Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they’d rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.”

By: Amber

Amber — Sat, 13 Jun 2009 14:45:46 +0000

7:37 RXd
I think this was one of my best performances ever and wallballs were involved? Mind blown. Does a zone breakfast make THAT big of a difference or was this all mental because I like slamballs and kettlebells? Wow.