Yes, yes it is. This ain’t Perez Hilton. Haha.

7:37 RXd
I think this was one of my best performances ever and wallballs were involved? Mind blown. Does a zone breakfast make THAT big of a difference or was this all mental because I like slamballs and kettlebells? Wow.

7:55 … why do my wallballs suck sooo bad??? Maybe I’ll be adding those into my warm up :-/

Awesome Rip quote of the day:
“Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they’d rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.”

6:06 as Rx’d – don’t like those “6s” in my time, looks evil…

7:48 rxd, solidly middle of the pack for once.

6s are ok, 5s are bad.

7:31
I loke it. That’s right; it’s somewhere between like and love.
Good push Saturday AM!

I felt like was I in quicksand the whole time. 10:18 rxd

Totally winded at the first round of wall balls. sheeesh.

6:44 – I hate wall balls!
Great job everybody – Amber you rocked this one, way to go girl!

10:20 and i hated the dum swings……just couldn’t get a groove going. Sorry for pitching a bit of a fit. Thanks for the support.

In case some of you don’t get the Rippetoe quote of the day on FB….

“Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they’d rather not do.

I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.”

Ooops! Just saw Amanda posted that already….oh well…it is good enough to say twice.