Comments on: http://crossfitvb.com/2009/06/02/6106/ Pain For Time Tue, 22 May 2012 02:17:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Amber http://crossfitvb.com/2009/06/02/6106/#comment-29303 Amber Wed, 03 Jun 2009 01:49:59 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29303 55 / 65 / 70 PR / 70 / 72F / 72F / 72F Thanks Gerry for the coaching. I love snatches, I just don't think they love me. 55 / 65 / 70 PR / 70 / 72F / 72F / 72F

Thanks Gerry for the coaching. I love snatches, I just don’t think they love me.

]]> By: BS http://crossfitvb.com/2009/06/02/6106/#comment-29302 BS Wed, 03 Jun 2009 01:47:06 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29302 Amanda, it's perfectly normal to be frustrated with your snatch...form. 125/135/135/155f/135/145f/140f Lotsa post wod form work @ 95# Thanks for the analysis, Gerry Amanda, it’s perfectly normal to be frustrated with your snatch…form.

125/135/135/155f/135/145f/140f

Lotsa post wod form work @ 95#
Thanks for the analysis, Gerry

]]> By: Jo http://crossfitvb.com/2009/06/02/6106/#comment-29301 Jo Wed, 03 Jun 2009 01:43:08 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29301 47-52-57F-52-54-57-59 tricky... 47-52-57F-52-54-57-59 tricky…

]]> By: Rita http://crossfitvb.com/2009/06/02/6106/#comment-29300 Rita Wed, 03 Jun 2009 00:43:17 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29300 65 - 70 - 71 - 72 - 73 - 75 (Got it up dancing, funny knee I was told - Thanks Jess & Jill = Fail) - 75 (same, got it up funny way = F) 65 – 70 – 71 – 72 – 73 – 75 (Got it up dancing, funny knee I was told – Thanks Jess & Jill = Fail) – 75 (same, got it up funny way = F)

]]> By: YogiWeezy/Lisa http://crossfitvb.com/2009/06/02/6106/#comment-29299 YogiWeezy/Lisa Wed, 03 Jun 2009 00:39:00 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29299 I am sad I missed my Tuesday morning WOD and a chance to practice the most frustrating movement I know...but I had to rub Thomi. :-) I am sad I missed my Tuesday morning WOD and a chance to practice the most frustrating movement I know…but I had to rub Thomi. :-)

]]> By: Andrew http://crossfitvb.com/2009/06/02/6106/#comment-29298 Andrew Wed, 03 Jun 2009 00:37:20 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29298 75 85 95f 100f 95f 95pr 95f yeah, it looks weird but so did my form. 75 85 95f 100f 95f 95pr 95f

yeah, it looks weird but so did my form.

]]> By: Law http://crossfitvb.com/2009/06/02/6106/#comment-29297 Law Wed, 03 Jun 2009 00:22:45 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29297 75-85-95-105pr-105f-95 75-85-95-105pr-105f-95

]]> By: $al http://crossfitvb.com/2009/06/02/6106/#comment-29296 $al Wed, 03 Jun 2009 00:21:56 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29296 75 95 115 135 F 135 F 125 135 PR Need form work. Boo for being bad at oly lifts. 75
95
115
135 F
135 F
125
135 PR

Need form work. Boo for being bad at oly lifts.

]]> By: Amanda http://crossfitvb.com/2009/06/02/6106/#comment-29295 Amanda Wed, 03 Jun 2009 00:05:40 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29295 50 - 55 - 60F - 60 - 65(PR) - 70F - 70F that is definitely a frustrating movement. 50 – 55 – 60F – 60 – 65(PR) – 70F – 70F
that is definitely a frustrating movement.

]]> By: nicholas http://crossfitvb.com/2009/06/02/6106/#comment-29294 nicholas Tue, 02 Jun 2009 23:05:25 +0000 http://crossfitvb.com/2009/06/02/6106/#comment-29294 form practice, max weight 95lbs, not sure if I got it right form practice, max weight 95lbs, not sure if I got it right

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