Comments on: http://crossfitvb.com/2009/04/01/4412/ Pain For Time Tue, 22 May 2012 02:17:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rita http://crossfitvb.com/2009/04/01/4412/#comment-27686 Rita Thu, 02 Apr 2009 01:13:11 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27686 I'm getting awfully forgetful: Cindy - Happy Birthday! Jess - Thank you for the breathing lessons, nice job today! Thomi - thanks for the math lessons (PR) and your help! I’m getting awfully forgetful:

Cindy – Happy Birthday!

Jess – Thank you for the breathing lessons, nice job today!

Thomi – thanks for the math lessons (PR) and your help!

]]> By: Rich http://crossfitvb.com/2009/04/01/4412/#comment-27685 Rich Thu, 02 Apr 2009 00:48:34 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27685 95,115,130,135,145,155 1 x then failed. X 3 and single rep PRs. Thanks for the help Thomi. 95,115,130,135,145,155 1 x then failed.
X 3 and single rep PRs. Thanks for the help Thomi.

]]> By: BS http://crossfitvb.com/2009/04/01/4412/#comment-27684 BS Thu, 02 Apr 2009 00:46:13 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27684 just checked 8-7-08 & my 130 is a PR. I'll take it. just checked 8-7-08 & my 130 is a PR. I’ll take it.

]]> By: BS http://crossfitvb.com/2009/04/01/4412/#comment-27683 BS Thu, 02 Apr 2009 00:41:42 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27683 Nick, I saw you there one minut, the next you were gone. Tom, good effort today, for an old guy. 105/115/125/135F/130 Nick, I saw you there one minut, the next you were gone.

Tom, good effort today, for an old guy.

105/115/125/135F/130

]]> By: Stephani http://crossfitvb.com/2009/04/01/4412/#comment-27682 Stephani Thu, 02 Apr 2009 00:13:39 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27682 85 90 95 97.5F 97.5F 85
90
95
97.5F
97.5F

]]> By: Adam http://crossfitvb.com/2009/04/01/4412/#comment-27681 Adam Thu, 02 Apr 2009 00:07:15 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27681 Nicholas... you kill me brother. If the path to enlightenment is self-awareness then you are well on your way! Nicholas… you kill me brother. If the path to enlightenment is self-awareness then you are well on your way!

]]> By: Andrew http://crossfitvb.com/2009/04/01/4412/#comment-27680 Andrew Thu, 02 Apr 2009 00:05:06 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27680 85 95x2 90 92 95pr Yay, a x3 PR. 85 95×2 90 92 95pr

Yay, a x3 PR.

]]> By: Rita http://crossfitvb.com/2009/04/01/4412/#comment-27679 Rita Wed, 01 Apr 2009 23:51:14 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27679 65/67/70/72(F) x1/71(F) x2 = got 2 "F" 65/67/70/72(F) x1/71(F) x2 = got 2 “F”

]]> By: jessica http://crossfitvb.com/2009/04/01/4412/#comment-27678 jessica Wed, 01 Apr 2009 23:49:57 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27678 congrats on your year amanda! and happy birthday cindy! congrats on your year amanda! and happy birthday cindy!

]]> By: jessica http://crossfitvb.com/2009/04/01/4412/#comment-27677 jessica Wed, 01 Apr 2009 23:49:05 +0000 http://crossfitvb.com/2009/04/01/4412/#comment-27677 jason 135/145/155/165/175pr jessica 65/70/75/80/82, not sure what my 3 rep max was. jason 135/145/155/165/175pr
jessica 65/70/75/80/82, not sure what my 3 rep max was.

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