“Randy”

For time:

75 pound Power snatches 75 reps

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26 comments

  1. Weezy/Lisa · March 4, 2009

    oh…i remember this one….oh no..

  2. jessica · March 4, 2009

    hopefully i can get through this one without base trainers yelling at me. hahaha

  3. jessica · March 4, 2009

    it’s 50# for girls right??

  4. Amanda · March 4, 2009

    I think it was 55# for chicks

  5. RobW · March 4, 2009

    75x.68=51# rx’d por chichas.

  6. Shay · March 4, 2009

    12:44 @ 42# – all about form form for me!!! Did do better than I expected though. Good luck with that Jessica maybe they will be distracted by how sexy the movement is, right Thomi ๐Ÿ˜‰ Fun Times!!!

  7. BS · March 4, 2009

    8:27 as rx’d except for…
    HA HA inside joke
    performed as rx’d w the boys at 0900

  8. jessica · March 4, 2009

    i figured it was 51# based on the 68% i just don’t remember putting the 1/2 # weights on last month?? so i wasn’t sure if we went with 50.. which wouldn’t make sense either now that i think of it, i didn’t put the 2.5 # on a 45# bar.
    case solved… 55#.
    now if the phone will just stop ringing…. anyone want to stand duty for me?!?!

  9. jason · March 4, 2009

    i would love to but my PQS isn’t done so i can’t, sorry….

  10. nicholas · March 4, 2009

    oh boy! 75 dumbbell power snatches! I wonder, how many joints am I going to dislocate?

  11. Court · March 4, 2009

    jess..we used 52#..22lb bar w/ 15s on each side to do rx’d ๐Ÿ™‚ it was fun ๐Ÿ™‚ 7:22 as rxd

  12. JoeyG · March 4, 2009

    7:33 rx’d-better than last month

  13. Weezy/Lisa · March 4, 2009

    7:17 42# that is a 3 minute improvement over last month! Can I go heavier yet, Thomi?

  14. RobW · March 4, 2009

    4.59 as rx’d.

  15. RobW · March 4, 2009

    4.49 rx’d.

  16. yeti · March 4, 2009

    5:32 as rx’d, pr by 2:01.

  17. RobW · March 4, 2009

    It’s 4.59. I posted, it didn’t show up, and then I posted incorrectly.

  18. scott · March 4, 2009

    7.?? something I don’t remember but it was lots of fun!!!!!!

  19. W^3 · March 4, 2009

    5:17rxd

  20. gerry · March 4, 2009

    4:57 as rx’d

  21. nicholas · March 4, 2009

    no dumbbells, but I used really light weight to spare my delicate wrists. 12:49, 22 lbs.

  22. Jill · March 4, 2009

    12:09 @ 52#

  23. jason · March 4, 2009

    5:55 i think better by about 20s still not happy with it though

  24. Amanda · March 4, 2009

    7:52 @ 42# … PR by over 5 minutes!! … Gotta do it RX’d next time ๐Ÿ™‚

  25. Rita · March 4, 2009

    Can’t remember the time…bummer, something @42#…I likey this one! Still learning the proper form.

  26. Andrew · March 4, 2009

    13:33 @ 62#

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