500 45# thrusters for time!
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    • Stefani
    • February 15, 2009

    Did this workout with Scott at home yesterday. 50:42 @ 20 lbs…I think I would rather eat glass than do this work out again. 🙂

    • jessica
    • February 14, 2009

    44:34 rx’d, PR by 4 min, i’ll take it and say i’m not doing that again. EVER!!

    • jessica
    • February 14, 2009

    i love thrusters

    • RobW
    • February 14, 2009

    I couldn’t make painstorm due to work so I went in later and did CF Santa Cruz Central’s WOD:
    13-8-5-3 Row For Cal.
    Heavy DB thruster
    5.53 @ 55#

    • Rita
    • February 14, 2009

    Thomi,
    With remorse I must admit, in the agony of doing 500 thrusters, I dropped the barbell and the orange clamp broke! Me sorry, I owe you lunch!

    • gerry
    • February 14, 2009

    Joey thought you had vicodin….

    • Rita
    • February 14, 2009

    45:35 – The first “Thruster Pain Storm”, I’m amazed what human body is cable of…
    First 100 as rx’d
    the rest 400 @ 27#

    • JoeyG
    • February 14, 2009

    36:16
    Who’s got Percocet?

    • Weezy/Lisa
    • February 14, 2009

    Adam, I named this one, “Never. Never again.” My wrists put their feet down.

    • gerry
    • February 14, 2009

    35:45ish as rx’d PR
    2mins faster than last time

    • shay
    • February 14, 2009

    43:?? Wow my brain even hurts after that one -that was sooo crazy. It’s over right? The bike ride home was fun! Great job everyone! Thanks for all the encouregment

    • Adam
    • February 14, 2009

    I’m renaming today “Percocet Storm”

    • Adam
    • February 14, 2009

    1:18:?? As rxd
    Thanks everyone for staying for the Adam Show. Next time I’m selling tickets. Physically I was capable but it seems to be mentally challenging for me to knock those out. Is that what qualifies me for wussiedom? Oh well. Good work everyone. Nice push.

    • Andrew
    • February 14, 2009

    69:56 rxd
    I heart that it’s over.

    • nicholas
    • February 14, 2009

    1:11:30, 20lb dumbbells
    my everything hurts

    • W^3
    • February 14, 2009

    43:15rxd i heart thrusters

    • Andrew
    • February 14, 2009

    Clicky goodness:
    CFVB Feb 9, 2008

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