February 2, 2009

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.

Chaarlliiee and Sponge working on handstands

10 comments

  1. Shay · February 2, 2009

    95-115-125-135-145-155-165PR

  2. W^3 · February 2, 2009

    365-365-365-385-385(f)-385(f)-365(f)

  3. JoeyG · February 2, 2009

    365/365/395/405/365/395/415

  4. nicholas · February 2, 2009

    155/165/175/180/185PR+15/190F/190F

  5. Thomi CFVB · February 2, 2009

    ended out at 185 ( -5 from previous PR.. still feel smoked from the 29 days of CrossFit lol )
    after that I did max reps of deadlift @ bodyweight … I got 35 reps, that made me tired.. sleepy time now ,,, zzzzzzzzz

  6. Tommy · February 2, 2009

    335/335segmented/335seg/315/315/315/340
    185×30 (bwt=178)

  7. Andrew · February 2, 2009

    225 235 245f 240 240f 235f 225
    plus 3 sets of 10×155#

  8. travis · February 2, 2009

    Decided to get back in the game. Started relatively light and stayed focused on form since it has been forever since I’ve done deadlift.
    225/245/255/265/275/285(f)/285
    Grip was failing, but form was shaky at the end so I was probably right where I needed to be.
    I hope to even come in on some saturday soon and get it handed to me by absolutely everyone in the gym.

  9. Amanda · February 2, 2009

    125/135/145(previous PR)/150F/150F/150F/147F
    14 reps @ BW (115#)

  10. Thomi CFVB · February 2, 2009

    Hey Travis!! Good to hear from you ๐Ÿ™‚ it would be great to see ya in on a Sat. ๐Ÿ™‚ good job getting on it by yourself ๐Ÿ™‚

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