February 2, 2009

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.

Chaarlliiee and Sponge working on handstands

Comments:

Total 10 Comments posted February 2, 2009

Shay says...

95-115-125-135-145-155-165PR

Posted on 2 Feb 2009 at 11:14 am

W^3 says...

365-365-365-385-385(f)-385(f)-365(f)

Posted on 2 Feb 2009 at 3:31 pm

JoeyG says...

365/365/395/405/365/395/415

Posted on 2 Feb 2009 at 3:36 pm

nicholas says...

155/165/175/180/185PR+15/190F/190F

Posted on 2 Feb 2009 at 7:37 pm

Thomi CFVB says...

ended out at 185 ( -5 from previous PR.. still feel smoked from the 29 days of CrossFit lol )
after that I did max reps of deadlift @ bodyweight … I got 35 reps, that made me tired.. sleepy time now ,,, zzzzzzzzz

Posted on 2 Feb 2009 at 8:52 pm

Tommy says...

335/335segmented/335seg/315/315/315/340
185×30 (bwt=178)

Posted on 3 Feb 2009 at 5:54 am

Andrew says...

225 235 245f 240 240f 235f 225
plus 3 sets of 10×155#

Posted on 3 Feb 2009 at 7:41 am

travis says...

Decided to get back in the game. Started relatively light and stayed focused on form since it has been forever since I’ve done deadlift.
225/245/255/265/275/285(f)/285
Grip was failing, but form was shaky at the end so I was probably right where I needed to be.
I hope to even come in on some saturday soon and get it handed to me by absolutely everyone in the gym.

Posted on 3 Feb 2009 at 7:41 am

Amanda says...

125/135/145(previous PR)/150F/150F/150F/147F
14 reps @ BW (115#)

Posted on 3 Feb 2009 at 8:38 am

Thomi CFVB says...

Hey Travis!! Good to hear from you it would be great to see ya in on a Sat. good job getting on it by yourself