January 15, 2009

Squat Clean 1-1-1-1-1-1-1 reps

Post loads to comments.

Amy KBS

11 comments

  1. W^3 · January 15, 2009

    y do u hate me

  2. Amanda · January 15, 2009

    65/70/75/80/85/F@90/90PR!
    First time going for squat cleans & did better than I thought I would! Pleasantly surprised 🙂 Thanks for all the help Rob!

  3. Zuks · January 15, 2009

    100/135/155/175/180/185/F@190… I need a spotter!

  4. jason · January 15, 2009

    i’ll spot you buddy, you know i love to be behind you!

  5. jessica · January 15, 2009

    265 PR by 20, wasn’t pretty but then again i’ve never been pretty, so maybe nobody noticed….

  6. jessica · January 15, 2009

    i wish those were my weights!! those are jason’s.
    125 pr by 5

  7. nicholas · January 15, 2009

    145/145/155/165/175Fx3

  8. Charrrrllliiiiieeee · January 15, 2009

    115/135/145/150/155/165F/160

  9. Thomi CFVB · January 15, 2009

    117 PR by 10 lbs .. got 122 up to my chest twice but for some reason I didn’t want to get under it.Joy and joynessss
    I am a LEOOOPARRRD

  10. Jill · January 15, 2009

    65/75/80/85F/85/90/95
    That movement needs some extra love and attention.

  11. Yeti · January 15, 2009

    225 x 10. Worked on form.

Comments are closed.