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January 15, 2009

Squat Clean 1-1-1-1-1-1-1 reps

Post loads to comments.

Amy KBS

Comments:

Total 11 Comments posted January 15, 2009

W^3 says...

y do u hate me

Posted on 15 Jan 2009 at 5:46 am
Amanda says...

65/70/75/80/85/F@90/90PR!
First time going for squat cleans & did better than I thought I would! Pleasantly surprised :) Thanks for all the help Rob!

Posted on 15 Jan 2009 at 10:44 am
Zuks says...

100/135/155/175/180/185/F@190… I need a spotter!

Posted on 15 Jan 2009 at 11:16 am
jason says...

i’ll spot you buddy, you know i love to be behind you!

Posted on 15 Jan 2009 at 3:13 pm
jessica says...

265 PR by 20, wasn’t pretty but then again i’ve never been pretty, so maybe nobody noticed….

Posted on 15 Jan 2009 at 7:16 pm
jessica says...

i wish those were my weights!! those are jason’s.
125 pr by 5

Posted on 15 Jan 2009 at 7:33 pm
nicholas says...

145/145/155/165/175Fx3

Posted on 15 Jan 2009 at 9:08 pm
Charrrrllliiiiieeee says...

115/135/145/150/155/165F/160

Posted on 15 Jan 2009 at 9:46 pm
Thomi CFVB says...

117 PR by 10 lbs .. got 122 up to my chest twice but for some reason I didn’t want to get under it.Joy and joynessss
I am a LEOOOPARRRD

Posted on 15 Jan 2009 at 10:59 pm
Jill says...

65/75/80/85F/85/90/95
That movement needs some extra love and attention.

Posted on 16 Jan 2009 at 8:06 am
Yeti says...

225 x 10. Worked on form.

Posted on 16 Jan 2009 at 8:07 am