Back Squat 3-3-3-3-3 reps
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OHH yeaa.. !! The farmhouse! We’re good to go for 3rd weekend in Jan (17-18) for the farmhouse retreat! Sign up on the board if you want to go, we need to get together travel plans (who is driving etc) food etc. It is going to be a free for all weekend, I am sure there will be workouts, but there is also fishing,drinking, and good times to be had 🙂