Heavy cleans are fun. I’m almost inclined to nix my rest day, but I won’t.

thanks cindy

190pr. failed at it a few times not getting under bar quick enough.

maxes:
1. pick up shoes
2. open door left handed (Fail)
3.open childproof advil
4.open ziplock to put ice in
oh boy, can’t wait until morning…

185# x 15 or 20 didnt really count worked only on form as ditching iron plates in globo gym seems to be frowned upon… cant wait to get back

Joey, I totally feel you. Getting my hand to land on the keyboard was a feat in itself today. I was tempted to bite the barbell and do today’s WOD, but like Rob, logic and good sense ruled the day and I had a glass of red wine instead. Hopefully I’ll be ready to hit Friday and Saturday’s Painstorm. I’m already nervously peeing.
PS-As much as I love Dom to pieces, can avoid posting her snatch on here?

Well i did yesterday’s WOD at 130pm and time was about 24 min… I am sure Gerry remembers my time.. Then I attended the 530 class and PRd on squat clean at 102 pounds.. I am so happy I did not stick in the up position on 95# anymore!!!! Failed at 107.. kept trying to power clean it yay for 2 a days..

Joey, I totally feel you. Getting my hand to land on the keyboard was a feat in itself today. I was tempted to bite the barbell and do today’s WOD, but like Rob, logic and good sense ruled the day and I had a glass of red wine instead. Hopefully I’ll be ready to hit Friday and Saturday’s Painstorm. I’m already nervously peeing.
PS-As much as I love Dom to pieces, can avoid posting her snatch on here?

Ok, that wasn’t supposed to post twice. Oh well. Now I sound like my nagging grandmother. May she rest in peace.

115/135/145/155/165f/165/115

HAHAHA!
I got up to 86… then beat myself in the collar bone with the bar… YAY! ;\