Five rounds for time of:
95 pound Shoulder press, 5 reps
95 pound Push press, 10 reps
95 pound Push jerk, 15 reps
Post time to comments.
No hips or legs in shoulder press, no jerking the push-press
Jessica working on HSPU
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Crossfit Games
Regional Qualifiers 2009
Cult Trial Run
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Halloween 2008
Open House 2007 
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yes, thats my kind of wod
i remember this one……
17:10. I really liked this WOD!
16 something… forgot to look at the board. modified @ 42#.
PS I’m off the clear band on ring dips
Completed the warm-up ring dips completely legit 
Also, if you guys get a chance, check out the main site today. A lot of great things have been said of my buddy Miguel. He will be missed!
I guess it’ll make me sound like a dirty old man, but really- how does your shirt stay up in that pic Jessica? Double sided tape?
It’s always exciting to find a way to breathe through the inevitable shirt drop on HSPUs.
it is an anti gravity shirt
Miss you girl!
19:23 as rxd I MISS YOU GUYS!
22:49 42#
12:00 rx’d
Amanda, sorry about your friend. That really sucks.
23:00, 65 lbs.
19:51 as rx’d owwww!!!!!!!!!
22.03 rx’d. My arms don’t work. Joey, that sh@* is ridiculous.
26 and some change
[400M run (on the treadmill but I ran the whole time...slowly),25 sit-ups, 25 push-ups(knees), 25 squats] x 4
oh and I wiped my nose 9782 times…that has to count for something!
Amanda, sorry to hear about your friend my thoughts are with his family and you.
13.46rxd i too miss my cfvb fam
26:36 65#