10 1/2 bodyweight squat cleans
9- 1/2 bodyweight squat cleans
200m run
8- 1/2 bodyweight squat cleans
200m run
7- 1/2 bodyweight squat cleans
200m run
6- 1/2 bodyweight squat cleans
200m run
5-1/2 bodyweight squat cleans
200m run
4- 1/2 body weight squat cleans
200m run
3- 1/2 body weight squat cleans
200m run
2- 1/2 body weight squat cleans
200m run
1- 1/2 body weight squat clean
200m run
17:37 as rx’d
23??
weight rx’d Double unders for the runs 
26:59 rx’d.
26:27 rxd @ 95#
Thomi, you’re a faster runner than me.
20 hspus in wu
BW = 214.2
19:39 @105#