13 comments

  1. W^3 · November 19, 2008

    really?

  2. jason · November 19, 2008

    i like this one!

  3. nicholas · November 19, 2008

    115F/105F/105/110/115/120F/120. PR remains 125. The squats made me light-headed, and there were little bugs swimming around in my right eye.

  4. Amanda · November 19, 2008

    45 – 55 – 65 (previous PR) – 70 – 75 – 80 – 85 (NEW PR). Yay good day!! + yesterday & todays HSPUs (33) on G/B bands

  5. Thomi CFVB · November 19, 2008

    There seems to be a leg length discrepancy on your pants 🙂

  6. JoeyG · November 19, 2008

    Steph, nice rack!
    255/275/290/300(F)/300(PR)/done

  7. W^3 · November 19, 2008

    185/205(F)/205/185/DONE +17HSPUS

  8. Jill · November 19, 2008

    85/90/95/100F/100F/95F/95F tried to be an overachiever in the beginning by doing more than 1 which made my arms very tired…bad idea but still a PR by 25#

  9. RobW · November 19, 2008

    I did back squats today. Still nursing the elbow. Topped out at 340 PR.

  10. gerry · November 19, 2008

    are you wearing Thomi’s pants?????
    225/235F/235/245/255F/255F

  11. Scotty and Stef · November 19, 2008

    Gerry if you wore Thomi’s pants they would be to long:)

  12. Charlie · November 19, 2008

    Good stuff! PR’d at 105. Must work on form!

  13. Thomi CFVB · November 19, 2008

    That sh+t about my pants had me laughing my a$$ off

Comments are closed.