October 24, 2008
Back Squat 3-3-3-3-3 reps
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125/135/145/155/165, 185×2 vanity lift.
335 x 3 PR totally stoked!
I then loaded 345 on the bar, gave it a try and got 1 rep. As I tried to stand up the 2nd rep I had nothing left in the tank. I then ditched it to the rear, unsuccessfully attempting to kill Gerry and Curt who were spotting me. Sorry guys. My brain shut off.
day off for this dude, maybe three or four days if i listen to what my body is telling me…this week was a doozy
310×3. Fun time this morning. Now I’m off to the mountains. See y’all Monday.
65#,75#,95#,115# and 135# Woo! Hoo! Glad this week is over…
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