Back Squat 3-3-3-3-3 reps

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Court Deadlifting

    • Tommy
    • October 25, 2008

    250,275,300,315x2depth,315,275
    300×3 PR

    • Stefani
    • October 24, 2008

    65#,75#,95#,115# and 135# Woo! Hoo! Glad this week is over…

    • RobW
    • October 24, 2008

    310×3. Fun time this morning. Now I’m off to the mountains. See y’all Monday.

    • jason
    • October 24, 2008

    day off for this dude, maybe three or four days if i listen to what my body is telling me…this week was a doozy

    • jessica
    • October 24, 2008

    nice pic!!

    • CFVB, Pat
    • October 24, 2008

    335 x 3 PR totally stoked!
    I then loaded 345 on the bar, gave it a try and got 1 rep. As I tried to stand up the 2nd rep I had nothing left in the tank. I then ditched it to the rear, unsuccessfully attempting to kill Gerry and Curt who were spotting me. Sorry guys. My brain shut off.

    • nicholas
    • October 24, 2008

    125/135/145/155/165, 185×2 vanity lift.

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