Angie

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

20-1

Impressive! Not only adding but FRACTIONS during a WOD ๐Ÿ™‚

17 comments

  1. Penny · October 20, 2008

    I love Angie

  2. CFVB, Pat · October 20, 2008

    Time to pay for my nutrition sins from this weekend.

  3. jason · October 20, 2008

    can we break these up, i forget??

  4. nicholas · October 20, 2008

    44:10, green band

  5. Court · October 20, 2008

    25:26 as rx’d I have an ill-fated relationship with pushups.

  6. Nick F. · October 20, 2008

    28:20 (mod Jumping pull-ups after 30) The pull-up bars got a little crowded, but it was good workout to start the week!

  7. Rick · October 20, 2008

    14:59…PR by 3 minutes.

  8. Thomi CFVB · October 20, 2008

    Jason, You cannot partition the sets.. have to complete each one and then you can move to the next.
    Great 2’o clock class ๐Ÿ™‚ it is always awsome to get to work out with you guys!
    Thomi: 22:03?? previous time = 25:23
    Pat: 14:40

  9. RobW · October 20, 2008

    17.02 as rx’d. Ouch.

  10. Jill · October 20, 2008

    34:45 30 pull-ups with blue band/70 with green, knee push-ups…the rest as rx’d. Thanks for the extra support at the end.

  11. gerry · October 20, 2008

    15:59 rx’d

  12. jessica · October 20, 2008

    20:21 as rx’d PR by alittle more than 7 min

  13. W^3 · October 20, 2008

    20.51rxd pr by 7.18 plus 87 burpees for a cool down

  14. Tommy · October 20, 2008

    18:46 as rx’d – first Angie

  15. Jake H · October 20, 2008

    27:30 as rx’d…very hard weekend.

  16. Stefani · October 20, 2008

    26:31?? as rx’d except for knee pu’s

  17. Andrew · October 20, 2008

    38:51 w/ 33 full pushups, 67 knees.
    I reverted to knees so Gerry wouldn’t have to spend the night.

Comments are closed.