Angie

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

20-1

Impressive! Not only adding but FRACTIONS during a WOD πŸ™‚

    • Andrew
    • October 21, 2008

    38:51 w/ 33 full pushups, 67 knees.
    I reverted to knees so Gerry wouldn’t have to spend the night.

    • Stefani
    • October 21, 2008

    26:31?? as rx’d except for knee pu’s

    • Jake H
    • October 21, 2008

    27:30 as rx’d…very hard weekend.

    • Tommy
    • October 20, 2008

    18:46 as rx’d – first Angie

    • W^3
    • October 20, 2008

    20.51rxd pr by 7.18 plus 87 burpees for a cool down

    • jessica
    • October 20, 2008

    20:21 as rx’d PR by alittle more than 7 min

    • gerry
    • October 20, 2008

    15:59 rx’d

    • Jill
    • October 20, 2008

    34:45 30 pull-ups with blue band/70 with green, knee push-ups…the rest as rx’d. Thanks for the extra support at the end.

    • RobW
    • October 20, 2008

    17.02 as rx’d. Ouch.

    • Thomi CFVB
    • October 20, 2008

    Jason, You cannot partition the sets.. have to complete each one and then you can move to the next.
    Great 2’o clock class πŸ™‚ it is always awsome to get to work out with you guys!
    Thomi: 22:03?? previous time = 25:23
    Pat: 14:40

    • Rick
    • October 20, 2008

    14:59…PR by 3 minutes.

    • Nick F.
    • October 20, 2008

    28:20 (mod Jumping pull-ups after 30) The pull-up bars got a little crowded, but it was good workout to start the week!

    • Court
    • October 20, 2008

    25:26 as rx’d I have an ill-fated relationship with pushups.

    • nicholas
    • October 20, 2008

    44:10, green band

    • jason
    • October 20, 2008

    can we break these up, i forget??

    • CFVB, Pat
    • October 20, 2008

    Time to pay for my nutrition sins from this weekend.

    • Penny
    • October 20, 2008

    I love Angie

Comments are closed.