«
»

 

September 25, 2008

Front Squat 1-1-1-1-1-1-1 reps

Post loads to comments.

The whiteboard after yesterday’s PR day.. You all brought it! EVERYONE PRd

Comments:

Total 9 Comments posted

RobW says...

Anytime there are two slow lift days in a week it makes me nervous. What does that Evil Pixie know that we don’t? I wonder….

Posted on 25 Sep 2008 at 7:19 am
yeti says...

Tomorrow: Running in the rain against 60 knot winds?

Posted on 25 Sep 2008 at 7:34 am
yeti says...

185/215/225/245(F)/245/225/225.

Posted on 25 Sep 2008 at 10:49 am
Penny says...

Yeti, you forgot: uphill (both ways), in sand, wearing a vest, while carrying a bar ;-)

Posted on 25 Sep 2008 at 2:15 pm
Jeff says...

Finally allowed to exercise again! 40 PU and 1.5 mile run for fun :)

Posted on 25 Sep 2008 at 6:39 pm
RobW says...

Well done Jeff! Glad to hear you’re moving again brother.

Posted on 25 Sep 2008 at 7:06 pm
JoeyG says...

Hell yeah Jeff! Get back soon.
255/275/295/315 PR/320 F

Posted on 25 Sep 2008 at 8:46 pm
W^3 says...

225/225/225/245(f)/245/225/225(f)
19 burpees, i am starting to resent you my friend

Posted on 25 Sep 2008 at 10:30 pm
Pennny says...

115/135/155/165/170/180/185F + some at 135 to work on form

Posted on 26 Sep 2008 at 7:09 am