I guess I should have called to verify the 0645 this am. I’m going to perform mass quantities of burpees.
Posted on 10 Sep 2008 at 7:37 am
JoeyG says...
Hell yeah, Andy, push em hard.
Posted on 10 Sep 2008 at 7:55 am
Penny says...
!!Go Andy!!
*That was done with a some big cheerleading claps followed by a Herkie*…mabye we are a bit too close to the the Wild Gym.
Wow..check out the big…truck.
Posted on 10 Sep 2008 at 10:02 am
Scotty (over seas) says...
Pat and Thomi figured I’d start showing my times over here, as rxd 4:20. Wish I was there to enjoy the fun see you all soon.Take care Scotty
Posted on 10 Sep 2008 at 1:34 pm
Scotty says...
Also could you let me know if that was a good time for Diane or not? Obviously don’t have a reference over here. Thanks Scotty
Posted on 10 Sep 2008 at 2:32 pm
Court says...
10:11 155# w/ 1 abmat..was still doing my first set of hspu when gerry called TIME!
Posted on 10 Sep 2008 at 3:12 pm
CFVB, Pat says...
Scotty,
That’s a very, very strong time for Diane. I’m not going to get anywhere near that today. HSPUs are my arch enemy. Thanks for posting your times, bro! It’s very cool to check out everyone’s times on the WODs, whether they are done in our gym or not. Stay safe.
Posted on 10 Sep 2008 at 3:13 pm
JoeyG says...
9:38 as rx’d-plus 3 minutes on PR, not awesome
Posted on 10 Sep 2008 at 3:32 pm
rob n says...
6:10?? at 185 #’s
Posted on 10 Sep 2008 at 4:02 pm
rob n says...
great job 2 pm class….gerry, you crushed it!
Posted on 10 Sep 2008 at 4:03 pm
Stefani says...
11:10 at 75# and Bl/Gr bands… + 4 Burpees!
Posted on 10 Sep 2008 at 4:18 pm
CFVB, Pat says...
What do I not want to see come out of the hopper?…..J.T. What’s the next thing I don’t want to come out of the hopper?….Diane.
14:35 as rx’d (HSPU’s were ugly, but they were the best I had!)
Posted on 10 Sep 2008 at 6:37 pm
W^3 says...
9.48rxd BCD#4
Posted on 10 Sep 2008 at 6:48 pm
nicholas says...
17:20, box push-ups, 185(1st 13)/165 deadlifts
Posted on 10 Sep 2008 at 7:00 pm
Adam says...
Diane didn’t want to see me today. So ran 5k (27:35) and did my 4 burpees. Then I found a pullup bar and dip bars across the street from my house hiding in a park where they sell crack. How CrossFitting!
Posted on 10 Sep 2008 at 7:35 pm
gerry says...
3:10 as rx’d PR
Posted on 10 Sep 2008 at 8:03 pm
Penny says...
6:30 125#/ Gr-Gr Bands…very weak…4 Burpees
Posted on 10 Sep 2008 at 8:21 pm
gerry says...
great time scotty
Posted on 10 Sep 2008 at 8:53 pm
Scotty says...
Thanks Gerry but it sucks doing it alone!!!
Posted on 10 Sep 2008 at 9:38 pm
Jonathan says...
6:07 #145 b/g
Posted on 10 Sep 2008 at 11:22 pm
Tommy says...
12:54 as rxd
Posted on 11 Sep 2008 at 4:56 am
gerry says...
that it does, scotty
Posted on 11 Sep 2008 at 5:16 am
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I guess I should have called to verify the 0645 this am. I’m going to perform mass quantities of burpees.
Hell yeah, Andy, push em hard.
!!Go Andy!!
*That was done with a some big cheerleading claps followed by a Herkie*…mabye we are a bit too close to the the Wild Gym.
Wow..check out the big…truck.
Pat and Thomi figured I’d start showing my times over here, as rxd 4:20. Wish I was there to enjoy the fun see you all soon.Take care Scotty
Also could you let me know if that was a good time for Diane or not? Obviously don’t have a reference over here. Thanks Scotty
10:11 155# w/ 1 abmat..was still doing my first set of hspu when gerry called TIME!
Scotty,
That’s a very, very strong time for Diane. I’m not going to get anywhere near that today. HSPUs are my arch enemy. Thanks for posting your times, bro! It’s very cool to check out everyone’s times on the WODs, whether they are done in our gym or not. Stay safe.
9:38 as rx’d-plus 3 minutes on PR, not awesome
6:10?? at 185 #’s
great job 2 pm class….gerry, you crushed it!
11:10 at 75# and Bl/Gr bands… + 4 Burpees!
What do I not want to see come out of the hopper?…..J.T. What’s the next thing I don’t want to come out of the hopper?….Diane.
14:35 as rx’d (HSPU’s were ugly, but they were the best I had!)
9.48rxd BCD#4
17:20, box push-ups, 185(1st 13)/165 deadlifts
Diane didn’t want to see me today. So ran 5k (27:35) and did my 4 burpees. Then I found a pullup bar and dip bars across the street from my house hiding in a park where they sell crack. How CrossFitting!
3:10 as rx’d PR
6:30 125#/ Gr-Gr Bands…very weak…4 Burpees
great time scotty
Thanks Gerry but it sucks doing it alone!!!
6:07 #145 b/g
12:54 as rxd
that it does, scotty