Total 16 Comments posted workout at 9:30 today , not a rest day
RobW says...
7.58 rx’d. PR Thomi, thanks for opening the gym up today, fun times.
Posted on 7 Sep 2008 at 10:40 am
gerry says...
8:24? As rx’d PR
Posted on 7 Sep 2008 at 11:14 am
Thomi CFVB says...
7:57 as rx’d yeaaaaa I love Annie woot woot
Posted on 7 Sep 2008 at 11:42 am
Adam says...
Wow. Funny how when your body really needs sleep you just sleep right through that horrid alarm. Sorry I missed Annie. Back in tomorrow.
Today is Day 1 of my Burpee Challenge. Anyone else want in?
Posted on 7 Sep 2008 at 12:05 pm
Weezy says...
Andrew didn’t get my time for me……..(like it is his responsibility…) That was a pretty gentle workout relatively speaking (damn double unders are getting better too!)Thanks for the Sunday workout, Thomi!
Posted on 7 Sep 2008 at 12:43 pm
Weezy says...
burpee challenge, adam?
Posted on 7 Sep 2008 at 12:43 pm
nicholas says...
15:55, 40-30-20-10 self-flagellation and sit-ups.
Posted on 7 Sep 2008 at 1:10 pm
Penny says...
10:30
Adam, burpee challenge?
Posted on 7 Sep 2008 at 1:42 pm
Penny says...
Hit post too soon…..
Thanks for opening the gym Thomi!
Posted on 7 Sep 2008 at 1:44 pm
Thomi CFVB says...
Burpee challange is 1-to 50 burpees starting 1 on day 1, 2 on day 2 etc till you get till 50. It is supposed to make you better at burpees ICK
Posted on 7 Sep 2008 at 2:31 pm
Weezy says...
Burpee Challenge! It’s on! Here I go for number 1 on my living room floor………
Posted on 7 Sep 2008 at 4:13 pm
Tommy says...
12:20 as rx’d
Posted on 7 Sep 2008 at 4:40 pm
jessica says...
that burpee challenge sounds like a trap!!!
i’m in! bring on the burpees…
Posted on 7 Sep 2008 at 5:32 pm
Weezy says...
I agree, Jessica, but maybe there is a secret we won’t know until we reach the end…”burpees fun they are.” said in a Yoda voice.
Posted on 7 Sep 2008 at 6:21 pm
Adam says...
I was planning on hitting 100. Let’s shoot for 50 and see how we feel in November.
7.58 rx’d. PR Thomi, thanks for opening the gym up today, fun times.
8:24? As rx’d PR
7:57 as rx’d yeaaaaa I love Annie
woot woot
Wow. Funny how when your body really needs sleep you just sleep right through that horrid alarm. Sorry I missed Annie. Back in tomorrow.
Today is Day 1 of my Burpee Challenge. Anyone else want in?
Andrew didn’t get my time for me……..(like it is his responsibility…) That was a pretty gentle workout relatively speaking (damn double unders are getting better too!)Thanks for the Sunday workout, Thomi!
burpee challenge, adam?
15:55, 40-30-20-10 self-flagellation and sit-ups.
10:30
Adam, burpee challenge?
Hit post too soon…..
Thanks for opening the gym Thomi!
Burpee challange is 1-to 50 burpees starting 1 on day 1, 2 on day 2 etc till you get till 50. It is supposed to make you better at burpees ICK
Burpee Challenge! It’s on! Here I go for number 1 on my living room floor………
12:20 as rx’d
that burpee challenge sounds like a trap!!!
i’m in! bring on the burpees…
I agree, Jessica, but maybe there is a secret we won’t know until we reach the end…”burpees fun they are.” said in a Yoda voice.
I was planning on hitting 100. Let’s shoot for 50 and see how we feel in November.
Nick…. ha ha ha ha….you have your moments!