http://crossfitvb.com/2008/09/04/3539/ Pain For Time Tue, 22 May 2012 02:17:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfitvb.com/2008/09/04/3539/#comment-25675 Brian S Fri, 05 Sep 2008 18:06:54 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25675 235/255/265/275//285/315/295 235/255/265/275//285/315/295

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25676 Tommy Fri, 05 Sep 2008 11:26:18 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25676 315/335/350 (bent back)/335/315/315/315 225x10 Awesome work Jill! 315/335/350 (bent back)/335/315/315/315
225×10
Awesome work Jill!

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25677 Weezy Fri, 05 Sep 2008 02:09:13 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25677 Geezus, Jill! You are one powerful chick! Geezus, Jill! You are one powerful chick!

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25678 RobW Fri, 05 Sep 2008 02:03:09 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25678 365/385/405/410f/407f/385/385 My favoritist... 365/385/405/410f/407f/385/385
My favoritist…

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25679 gerry Fri, 05 Sep 2008 01:59:19 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25679 415 matched PR probably not the best form :( 415 matched PR probably not the best form

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25680 jessica Fri, 05 Sep 2008 01:17:27 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25680 hell ya Jill! hell ya Jill!

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25681 Jill Fri, 05 Sep 2008 00:44:18 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25681 135/145/160/170/175/195/205f/200 135/145/160/170/175/195/205f/200

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25682 W^3 Thu, 04 Sep 2008 20:56:37 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25682 365/365/365/385(f Seg.)/405/405(f)~hernia :) 365/365/365/385(f Seg.)/405/405(f)~hernia

]]> http://crossfitvb.com/2008/09/04/3539/#comment-25683 Thomi CFVB Thu, 04 Sep 2008 16:56:43 +0000 http://crossfitvb.com.ti.sabren.com/2008/09/04/3539/#comment-25683 Hahahha I am not supposed to have my phone on during "vacation" but I snuck off to the bathroom to check on you guys!!! Looks like a fing great group yeaterday! CONGRATS on your first band free WOD Stefani! That is awsome. No bears ate us and we are on our way back home :) miss you guys! See you tommorow Hahahha I am not supposed to have my phone on during “vacation” but I snuck off to the bathroom to check on you guys!!! Looks like a fing great group yeaterday! CONGRATS on your first band free WOD Stefani! That is awsome. No bears ate us and we are on our way back home miss you guys! See you tommorow

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