Nancy

Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps

Post time to comments.

Rob $ and Jeremy working the swings

    • Court
    • August 24, 2008

    21:22 as rxd first date with nancy..good times

    • Thomi CFVB
    • August 24, 2008

    19:50 as rx’d
    It was great having you Trish 🙂 thanks for the company at lunch. If I had a bonfire.. you could come 🙂

    • gerry
    • August 23, 2008

    17:48 as rx’d PR by >3min.

    • Trish
    • August 23, 2008

    Sorry, thought that my comment was so important I needed to post it twice. j/k, see you guys next time.

    • Trish
    • August 23, 2008

    Thomi, Gerry, Rob – Thanks again for letting me drop in. You have a great crew there. It’s always fun to stop by when I am in town. See you guys on my next trip out.
    John – Awesome pic on the website yesterday.
    P.S. Thomi, you are one legit chic! West Coast style that is. =)

    • Trish
    • August 23, 2008

    Thomi, Gerry, Rob – Thanks again for letting me drop in. It’s always fun to stop by when I am in town. You have a great crew there.
    John – Awesome pic on the website yesterday.
    P.S. Thomi, you are one legit chic! West Coast style that is. =)

    • JoeyG
    • August 23, 2008

    17:43 as rx’d PR

    • Jill
    • August 23, 2008

    32:45 w/ 22#

    • W^3
    • August 23, 2008

    20.10rxd

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