John.. Done son!
For time: Move everything you own from one location to another. 9 hrs./35 minutes as rx’d. That was a tough one!!
Now that is functional fitness. *wink.
If you have any questions or would like to set up your fundamentals, please call us 757-672-0196 or email us crossfitvb@gmail.com If you would like to set up a mobility or massage appointment with Rob please call 757-536-0079
For time: Move everything you own from one location to another.
9 hrs./35 minutes as rx’d. That was a tough one!!
Now that is functional fitness. *wink.