Push Jerk 1-1-1-1-1-1-1 reps

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Exercise

    • Travis
    • June 18, 2008

    165/175f/175/175f/155/155/155
    Practiced form on last three sets. Actually nailed the last 155 jerk, but no one witnessesd it. 🙁

    • JohnW
    • June 17, 2008

    175/185/195/205/225/245(f)/245(f)/235(f)/235(f)

    • Andy
    • June 17, 2008

    135/145/155/165(F)/165/170/175(F)

    • Brian S
    • June 17, 2008

    145-155-165-175-185-195(PR)-205f-200f
    Better than burpees?
    I feel like a jerk!
    Congrats to those in THE NAVY TIMES!

    • gerry
    • June 17, 2008

    PR’d @ 225#
    Failed @ 235#
    Fairly happy w/that should’ve skipped 205#

    • RobW
    • June 17, 2008

    165-185-195-205-210fx3.

    • Thomi CFVB
    • June 17, 2008

    I mad eup yesterday’s WOD 19:56 as rx’d.. I felt I may die during this one 🙂

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