Front Squat 3-3-3-3-3-3-3 reps

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13

13-2

13-3

Tabata 2’oclock madness

    • Tommy
    • June 13, 2008

    185/205/215/225X1/210/215×2/185
    Joey, that is some SICK front squat weight!

    • Tom S.
    • June 13, 2008

    First time doing front squat:
    95/115/140/155/165/185×1/180
    Totally pumped, I really surprised myself. Didn’t expect to do nearly as well as I did!!

    • JohnW
    • June 13, 2008

    7×185

    • joeyG
    • June 13, 2008

    225/245/260/270/280/290×2

    • RobW
    • June 13, 2008

    Nevermind. 215# was at 5 reps.

    • RobW
    • June 13, 2008

    185/205/215/220/225/230/235. PR’d @ 20# more than my previous one rep max. Oh happy day !!

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