Fran

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

Post time to comments.

Travis and Anna got married on Sat. Congrats! Travis is in Cancun, not zoneing and not doing Fran ๐Ÿ™‚

    • CFVB
    • May 9, 2008

    I made up Fran on May 8, 2008 after the OHS WOD with AJ, Nick & Chris.
    3:14 as rx’d PR by a few seconds! stoked!

    • Chris
    • May 7, 2008

    4*24 as rx’d 2 seconds slower then my last time in April.

    • jessica
    • May 7, 2008

    Congradulations Travis and Anna!!!
    Second time with Fran, 7:06 PR. last time was 8:18.

    • Kodiak
    • May 7, 2008

    First as rx’d Fran, the picture says it all 11:36 I think

    • Adam
    • May 7, 2008

    11:25 as rx’d. First time hangin with Fran and she was nasty.

    • will
    • May 7, 2008

    343 as rx’d

    • Brian S
    • May 7, 2008

    Congradulations to the newlyweds!
    12:22 as perscribed. I told my wife my time and she said, “That’s it? That was all of your workout?” I can’t wait till the 17th.

    • Andy
    • May 6, 2008

    9:49 as rx’d

    • Thomi CFVB
    • May 6, 2008

    Thomi: Fran with hang cleans instead of thrusters. Lost half my hand.. owwie! 7:07

    • john
    • May 6, 2008

    717

    • RobW
    • May 6, 2008

    also, congrats trav and anna!!

    • RobW
    • May 6, 2008

    6.18. As rx’d (PR). Felt like I was made of molasses today. Angle kicked my a$$ more than I thought.

    • JoeyG
    • May 6, 2008

    7:01 as rx’d

    • gerry
    • May 6, 2008

    welcome to the married life!!!
    3:47 as rx’d PR by 9sec

    • court
    • May 6, 2008

    congrats guys!!!

    • P@trice!
    • May 6, 2008

    You two look so happy! Congratulations, Travis and Anna!

    • Jim
    • May 6, 2008

    Congrats Travis and Anna

    • JoeyG
    • May 6, 2008

    Congrats! You know what I haven’t seen in a while…

    • john
    • May 6, 2008

    CONGRATS TRAV AND ANNA

    • Kodiak
    • May 6, 2008

    BIG Congratulations Guys!

    • Weezy
    • May 6, 2008

    CONGRATS, Travis!! Fran will miss you I am sure!

    • RobW
    • May 6, 2008

    Oh crap. Missed this one last time around. Time to pay my dues.

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