Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

Mary
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

AJ, Andy, and Jessica climbing the ropes

12 comments

  1. Tommy · April 29, 2008

    21 rds of Cindy

  2. Weezy · April 29, 2008

    Are Tuesdays at 2pm a go yet??

  3. Court · April 29, 2008

    15..cindy with no chalk=NO fun!!

  4. Tom S. · April 29, 2008

    Just barely finished 17 rounds of Cindy. Holy crap that was harder than it looked, I thought it would’ve been rather easy.
    Enjoyed stopping by and checking the place out, I think I’ll end up joining in the next week or so. Thanks.

  5. will · April 29, 2008

    TIED UP WITH WORK ALL DAY, NO CLASS TIMES AVAILABLE HOPE TO MAKE UP MARY SOME DAY SOON

  6. JoeyG · April 29, 2008

    First time with Mary. We went 5 rounds, and most of 6.

  7. RobW · April 29, 2008

    First date with Mary. 6 rounds. Fun stuff!!

  8. gerry · April 29, 2008

    22rds of Cindy

  9. Thomi CFVB · April 29, 2008

    Pat: 10 rounds of Mary
    Thomi: 14 rounds of Cindy
    I was happy to see everyone giving Mary a try 🙂

  10. Andy · April 29, 2008

    5 rds of Mary with 1 AbMat on the HSPUs. My third date with Mary…she’s an evil tease.

  11. adam L · April 29, 2008

    10 rounds completed. 1 squat shy of 11! Damn!
    Bring on the S’nachos!

  12. Andrew · April 29, 2008

    I did Cindy with knee pushups- ended up with 12 but so close to 13 (two squats short).

Comments are closed.