http://crossfitvb.com/2008/04/18/3035/ Pain For Time Tue, 22 May 2012 02:17:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfitvb.com/2008/04/18/3035/#comment-21595 curt Sat, 19 Apr 2008 21:15:22 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21595 9:53 with 2 abmats 9:53 with 2 abmats

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21596 Bill Sat, 19 Apr 2008 14:43:10 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21596 AJ!! Get some!! OOOH RAAAA!! AJ!! Get some!! OOOH RAAAA!!

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21597 Travis Sat, 19 Apr 2008 13:35:04 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21597 2:56 as rx'd. Lesson learned on this workout: Strategy and preparation are everything. 2:56 as rx’d. Lesson learned on this workout: Strategy and preparation are everything.

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21598 adam L Sat, 19 Apr 2008 02:37:36 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21598 10:25 with 3 abmats. Last week I wasn't even doin' a damn HS...so guess who's happy? 10:25 with 3 abmats. Last week I wasn’t even doin’ a damn HS…so guess who’s happy?

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21599 rob n Sat, 19 Apr 2008 01:08:41 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21599 5:26?? as rx'd 5:26?? as rx’d

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21600 Andrew Sat, 19 Apr 2008 00:20:26 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21600 21:30 with 3 abmats 21:30 with 3 abmats

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21601 gerry Fri, 18 Apr 2008 20:54:44 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21601 2:37 as rx'd 2:37 as rx’d

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21602 RobW Fri, 18 Apr 2008 20:41:25 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21602 11.32 2 abmats for HSPU. Feels good to be off the bands!! 11.32 2 abmats for HSPU. Feels good to be off the bands!!

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21603 JoeyG Fri, 18 Apr 2008 20:37:48 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21603 So, yeah, Travis and Gerry could combine their times and still beat me by three minutes. That's awesome. So, yeah, Travis and Gerry could combine their times and still beat me by three minutes. That’s awesome.

]]> http://crossfitvb.com/2008/04/18/3035/#comment-21604 JoeyG Fri, 18 Apr 2008 20:33:44 +0000 http://crossfitvb.com.ti.sabren.com/2008/04/18/3035/#comment-21604 8:04 8:04

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