«
»

 

April 18, 2008

Three rounds, 21-15- and 9 reps, for time of:
Handstand push-ups
Pull-ups

Post time to comments.

AJ handstand pushups :)

Comments:

Total 15 Comments posted

gerry says...

so which is it???

Posted on 18 Apr 2008 at 6:20 am
Tommy says...

Did the orginal post 15,12,9
135# thrusters/45# Pull Ups
WOW – first time with 135# thrusters, They get your attention quick!!! Hit stop button on watch by accident at some point – needless to say I was happy just to finish

Posted on 18 Apr 2008 at 9:13 am
Travis says...

Tommy, you are nuts! Great job on even tackling that workout.
Famous words from Thomi last night: “You know what I haven’t seen in a while…Heavy Fran.”
Thomi, you are an evil pixie!

Posted on 18 Apr 2008 at 10:25 am
Court says...

6:23 w/ 2 abmats great job 2pm crew!!!

Posted on 18 Apr 2008 at 3:00 pm
Alicia says...

13:33 HSPU started with B/B and went up to B/G and Pullups went down to Red

Posted on 18 Apr 2008 at 3:28 pm
JoeyG says...

8:04

Posted on 18 Apr 2008 at 3:33 pm
JoeyG says...

So, yeah, Travis and Gerry could combine their times and still beat me by three minutes. That’s awesome.

Posted on 18 Apr 2008 at 3:37 pm
RobW says...

11.32 2 abmats for HSPU. Feels good to be off the bands!!

Posted on 18 Apr 2008 at 3:41 pm
gerry says...

2:37 as rx’d

Posted on 18 Apr 2008 at 3:54 pm
Andrew says...

21:30 with 3 abmats

Posted on 18 Apr 2008 at 7:20 pm
rob n says...

5:26?? as rx’d

Posted on 18 Apr 2008 at 8:08 pm
adam L says...

10:25 with 3 abmats. Last week I wasn’t even doin’ a damn HS…so guess who’s happy?

Posted on 18 Apr 2008 at 9:37 pm
Travis says...

2:56 as rx’d. Lesson learned on this workout: Strategy and preparation are everything.

Posted on 19 Apr 2008 at 8:35 am
Bill says...

AJ!! Get some!! OOOH RAAAA!!

Posted on 19 Apr 2008 at 9:43 am
curt says...

9:53 with 2 abmats

Posted on 19 Apr 2008 at 4:15 pm