Power Clean 3-3-3-2-2-2-2 reps
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Will doing inverted burpees
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165/185/205/stayed at 205-Power cleans are not my favorite.
16/185/195/195/205F/185/185
needs work
Pat: I think I got 3 @ 185#. I got 210# for 2 and failed a couple times @ 215#.
Thomi: she was battling with 87#, but I’m not sure what she ended at……she will have to fill this in
105/115/125/135 ugly/135 ugly/135 a little better but still ugly/95 for form/reps. Went too high b/f the form was solid. Pretty standard.
135/155/175/180f/180/185f/185f. Definitely need some form work. First time going heavy on these. Lots of room for improvement.
failure at 195 2 times. not bad, coulda done more but need to get faster hands/arms underbar into rack postion.
135/145/165/165/175f/175f/155
Like everyone else…form not that good. Had to go back and work on it.
135/155/155/165/165/165/165 did some for form at 135…form pretty much sucked, needs more work.
135/165/185/205 and then the battle ensued failed at 215 tried it again with one failure and one really ugly PR back to 185. Like Will, need to get under the bar with more than slug-like speed.
105/115/135/155/155/165(f)/155
I echo a lot of the other posts…need to get under the bar faster to get heavier.
made it up today..85/95/100/100/105/110/115f
75/105/135/135/135/145F/135
Why is the first one of each set always good and the ones to follow just shite? Grrrrrrr is for grrrrowth.
155/185/185/205/205/205/185 FORM SUCKS