Shoulder press 1-1-1-1-1-1-1 reps

Level 2 cert group pic

    • JoeyG
    • April 4, 2008

    158.5 PR

    • Tommy
    • April 4, 2008

    135/145/155/155 (F)/145/150/150

    • Andy
    • April 3, 2008

    115/120(F)/117(F)/115(F)/115(F)/110(F)/95
    My left shoulder didn’t want to fire…very frustrating.
    Great job Nick, AJ, Adam, Brian and Moti. Thanks Penny & Gerry for encouraging us!

    • adam L
    • April 3, 2008

    85/95/105/115/120/125(F)/122
    It’s a start! See you Monday.

    • curt
    • April 3, 2008

    105/110/110/115F/115F/110F/105

    • Penny
    • April 3, 2008

    65/75/85/95/105/110 (Fx2)
    Thanks for letting me hang out Gerry.

    • gerry
    • April 3, 2008

    155/165/175(F)/165/170/172(F)/172(F)
    missed PR by 5#

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