http://crossfitvb.com/2008/03/27/3056/ Pain For Time Tue, 22 May 2012 02:17:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfitvb.com/2008/03/27/3056/#comment-21836 Tommy Sat, 29 Mar 2008 01:17:14 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21836 21 rds Cindy 21 rds Cindy

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21837 Penny Fri, 28 Mar 2008 13:29:35 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21837 12 as Rx'd 12 as Rx’d

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21838 Alicia Fri, 28 Mar 2008 12:56:14 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21838 Cindy - 14 1/3 rds with Blue (PR by 4 rds) Cindy – 14 1/3 rds with Blue (PR by 4 rds)

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21839 RobW Fri, 28 Mar 2008 10:35:50 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21839 14 rds rx'd 14 rds rx’d

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21840 Jaime Delgado Fri, 28 Mar 2008 03:53:50 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21840 20 rounds of Cindy(PR) 20 rounds of Cindy(PR)

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21841 John Fri, 28 Mar 2008 03:42:08 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21841 14 and 5/10/4 CINDY as rx'd 14 and 5/10/4 CINDY as rx’d

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21842 curt Fri, 28 Mar 2008 03:10:03 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21842 Cindy. 16 2/3 Cindy. 16 2/3

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21843 Andy Fri, 28 Mar 2008 03:09:52 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21843 6 rds of Mary with 2 AbMats for HSPUs and 8# dumbbell for a counterweight on the pistols. 6 rds of Mary with 2 AbMats for HSPUs and 8# dumbbell for a counterweight on the pistols.

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21844 gerry Fri, 28 Mar 2008 01:46:31 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21844 13rds of mary PR f'n awesome workouts tonight!! glad to see some more people taking mary for a spin. 13rds of mary PR
f’n awesome workouts tonight!! glad to see some more people taking mary for a spin.

]]> http://crossfitvb.com/2008/03/27/3056/#comment-21845 rob n Fri, 28 Mar 2008 01:34:57 +0000 http://crossfitvb.com.ti.sabren.com/2008/03/27/3056/#comment-21845 Hell Mary!! 7+ rounds pr Hell Mary!! 7+ rounds pr

]]>