Complete as many rounds in 20 minutes as you can of:
65 pound Deadlift, 10 reps
65 pound Hang clean, 8 reps
65 pound Push-press, 6 reps
Post rounds and fractions of rounds completed to comments.
Pic from the very last workout at CrossFit HQ in Santa Cruz last week
14 and 1/3 rds. I’m glad I only have one massage appt. today. I don’t think my hands can do much more than that!!
All alone at 630am…..I think I did 8 rounds and Rob, I have 4 massages today and no skin on the inside of one of my thumbs. Ouchie!
16 as rx’d good times
17 as remembered :/) Almost seeing straight again.
2 o’clock rules. Great work everyone. Andre, the pukie noises were killing me, that sh*t was great.
Thomi: 14.33 rds as rx’d
Pat: 15 rds as rx’d
23:59 5k, stuck in Pa.
16 1/3 +5 as rx’d goodstuff
19 1/3rds
misread the WOD and did press vice push-press:(
10 rds as rx’d
10 1/3 rounds
oops…meant to add 42# for my weight
can’t wait for the day that I can complete a workout as r’xd =0)
16 rounds as rx’d
10.33 rounds at 52 pounds.
good times. My hang cleans are quite terrible.
13 rds as RX’d