Backwards Fran

9-15-21

Pullups

Thrusters 95#

Old school.. the garage gym. where it all started

    • Cindy
    • March 2, 2008

    10:10 pu as rx’d thrusters@#57

    • will
    • March 1, 2008

    alcohol+ pizza for breakfast+ FRan = 6:50 not good.

    • gerry
    • March 1, 2008

    5:10 as rx’d
    great job this morning guys. see y’all tonight

    • Tommy
    • March 1, 2008

    6:26 as rx’d

    • Andy
    • March 1, 2008

    The longest 14 minutes of my life. Thrusters as rx’d…went to red band for my last 10 PUs.
    See y’all at Chris & Penny’s

    • Jim
    • March 1, 2008

    8:28 as rx’d, last set of thrusters was cruel

    • john
    • March 1, 2008

    9:35 as rx’d

    • Travis
    • March 1, 2008

    Sorry I missed the workout this morning. I’ll see everyone at Chris and Penny’s house tonight, though!

    • Tommy
    • March 1, 2008

    More like “Fran from Behind”…

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