Important changes taking effect as of 2-4-08 :

6:45am class is moving to 6:30am

2:00pm classes are moving to Mon.,Wed., and Fri.

Thanks ๐Ÿ™‚

“Kelly”

Five rounds for time of:
Run 400 meters
30 box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Post time to comments.

Last night’s 5:30 crew

2 comments

  1. Tommy · February 1, 2008

    24:42 as rx’d

  2. JoeyG · February 1, 2008

    27:44 as rx’d
    Nice time Tommy.

Comments are closed.