Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
Drew from Crossfit Maui brought his sister Wanni and one of her friends Steph to CFVB while he was here on vacation for some Cindy action
PR by 55#! 360# 1RM wuhah!
matched PR 415#
pulled 425, felt good, could have done more but form was starting to suffer
PR 175 lbs
285, but it was rough form. I need to step it back and concentrate on the technique.
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