Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.

16-1

16-2

Drew from Crossfit Maui brought his sister Wanni and one of her friends Steph to CFVB while he was here on vacation for some Cindy action πŸ™‚

    • Travis
    • November 17, 2007

    285, but it was rough form. I need to step it back and concentrate on the technique.

    • CFVB
    • November 16, 2007

    Pat: 390
    Thomi:160

    • Nicole
    • November 16, 2007

    PR 175 lbs

    • Jason E.
    • November 16, 2007

    pulled 425, felt good, could have done more but form was starting to suffer

    • gerry
    • November 16, 2007

    matched PR 415#

    • Lisa
    • November 16, 2007

    NICE, Rob!!! πŸ™‚

    • rob
    • November 16, 2007

    PR by 55#! 360# 1RM wuhah!

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