Deadlift 1-1-1-1-1-1-1 reps

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16-1

16-2

Drew from Crossfit Maui brought his sister Wanni and one of her friends Steph to CFVB while he was here on vacation for some Cindy action ๐Ÿ™‚

7 comments

  1. rob · November 16, 2007

    PR by 55#! 360# 1RM wuhah!

  2. Lisa · November 16, 2007

    NICE, Rob!!! ๐Ÿ™‚

  3. gerry · November 16, 2007

    matched PR 415#

  4. Jason E. · November 16, 2007

    pulled 425, felt good, could have done more but form was starting to suffer

  5. Nicole · November 16, 2007

    PR 175 lbs

  6. CFVB · November 16, 2007

    Pat: 390
    Thomi:160

  7. Travis · November 16, 2007

    285, but it was rough form. I need to step it back and concentrate on the technique.

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