For time:
30 Muscle-ups
Post time to comments.
Anthony doing Kettlebell swings
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Some level 1 certs where
Thomi was a coach
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Barbells for boobs and
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What? Did no one do this workout?
If know you are not happy that you missed this one, Travis!! lol
A bunch of people did it…..they are just not posting to torture you….
you go travis
sub 60 pu, 60 dip & 30 mu from ground
9:30ish here