Deadlift 3-2-2-2-1-1-1-1-1 reps
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Chris OHS…..
Do you hear that?? It is the pain train coming!!! CHOO CHOO
Started at 135, since I haven’t dead lifted before, and i ended at 325.
started @ 225 ended @ 345, my new dead lift PR.
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Started at 135, since I haven’t dead lifted before, and i ended at 325.
started @ 225 ended @ 345, my new dead lift PR.