Comments on: http://crossfitvb.com/2007/10/11/3223/ Pain For Time Wed, 08 Feb 2012 13:41:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Curt http://crossfitvb.com/2007/10/11/3223/#comment-22922 Curt Fri, 12 Oct 2007 03:00:35 +0000 http://crossfitvb.com.ti.sabren.com/2007/10/11/3223/#comment-22922 finished @ 87# finished @ 87#

]]> By: CFVB http://crossfitvb.com/2007/10/11/3223/#comment-22923 CFVB Fri, 12 Oct 2007 02:46:12 +0000 http://crossfitvb.com.ti.sabren.com/2007/10/11/3223/#comment-22923 Pat: finished @ 142 Thomi: finished @ 62 Good job on form everyone :) Pat: finished @ 142
Thomi: finished @ 62
Good job on form everyone :)

]]> By: Justin http://crossfitvb.com/2007/10/11/3223/#comment-22924 Justin Fri, 12 Oct 2007 02:28:03 +0000 http://crossfitvb.com.ti.sabren.com/2007/10/11/3223/#comment-22924 started with 42 ended @ 102. That was the first time that I felt like I did my OHS's correctly.... "STAY ON THOSE HEELS!" started with 42 ended @ 102. That was the first time that I felt like I did my OHS’s correctly…. “STAY ON THOSE HEELS!”

]]> By: Lisa http://crossfitvb.com/2007/10/11/3223/#comment-22925 Lisa Fri, 12 Oct 2007 02:21:09 +0000 http://crossfitvb.com.ti.sabren.com/2007/10/11/3223/#comment-22925 Also started with the PVC and then just stayed with the 22# bar as I can't seem to figure out how to get into the snatch quite yet (hahahaha!) This was a learning workout for me. Thank goodness...my abs are killing me from Tuesday and Wednesday's WODs! Can't wait for Saturday......... Also started with the PVC and then just stayed with the 22# bar as I can’t seem to figure out how to get into the snatch quite yet (hahahaha!) This was a learning workout for me. Thank goodness…my abs are killing me from Tuesday and Wednesday’s WODs! Can’t wait for Saturday………

]]> By: rob http://crossfitvb.com/2007/10/11/3223/#comment-22926 rob Fri, 12 Oct 2007 01:58:24 +0000 http://crossfitvb.com.ti.sabren.com/2007/10/11/3223/#comment-22926 Started workout with PVC. Last round was 135; the snatch at that weight felt pretty good, but the overhead squats were tough. Fun workout! Started workout with PVC. Last round was 135; the snatch at that weight felt pretty good, but the overhead squats were tough. Fun workout!

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