Overhead Squats 1-1-1-1-1-1-1-1-1-1 reps
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Some pics from the seminar 🙂 ( the last night in Florida.. we had some fun! )
Pay no mind to the nutritional suppliments on the table.. 🙂
Rob, Dave aka 3 in 2 , Coach, Brandon, Bobbi, and Thomi
Patrick, Dave, Coach, and Thomi