“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
“Mary”
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
David and Travis BURPEES YAY!
“burpees”…well i definitley feel like doin more than burp after those nasty workout treats
Cindy had me sick to my stomach today! 17 rounds in 20 minutes.