21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

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The ropes are going in!!! ๐Ÿ™‚ Thanks Todd!


  1. Pat · August 31, 2007

    Todd!!! You’re the man! If you did not get up there we were going to have to send Thomi up. lol

  2. Travis · August 31, 2007

    The gym looks great, guys! Good luck this weekend at the Cert!

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