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August 20, 2007

Deadlift 3-2-2-2-1-1-1-1-1 reps

Post loads to comments.

Comments:

Total 4 Comments posted

David says...

I can’t wait to get back up there and join back in the festive events!

Posted on 20 Aug 2007 at 11:32 am
Travis says...

I’m glad David remembers our day at the park!
Deadlift today I got a new PR - 290lb. If I can only keep my back straight I’ll be doing good!

Posted on 20 Aug 2007 at 8:36 pm
David says...

I will never forget the park! The next day though is what gives me scary dreams! About all I can think about is transfering back up to VB and getting to it!

Posted on 20 Aug 2007 at 9:07 pm
David B. says...

Deadlift
225 x 3
275 x 2
315 x 2
355 x 2
405 x 1
405 x 1
475 x 1
500 x 1 (BAD FORM)

Posted on 22 Aug 2007 at 3:28 pm