«
»

 

July 21, 2007

“Linda”

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 150% bodyweight
Bench press: bodyweight
Clean: 75% bodyweight

Set up three bars and storm through for time. Post time to comments.

21

Curt having fun with burpees :)

  • Share/Bookmark

Comments are closed.