http://crossfitvb.com/2007/06/21/3335/ Pain For Time Thu, 09 Feb 2012 00:34:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://crossfitvb.com/2007/06/21/3335/#comment-23149 David B. Sat, 23 Jun 2007 15:15:28 +0000 http://crossfitvb.com.ti.sabren.com/2007/06/21/3335/#comment-23149 David/M/6'3"/263 5K run/walk with preggo wife @ 28:17 21-125 lbs overhead presses 15 p-bar dips 20 p-ups repeat twice, puked.....16:34 David/M/6’3″/263
5K run/walk with preggo wife @ 28:17
21-125 lbs overhead presses
15 p-bar dips
20 p-ups
repeat twice, puked…..16:34

]]> http://crossfitvb.com/2007/06/21/3335/#comment-23150 CFVB Fri, 22 Jun 2007 02:28:04 +0000 http://crossfitvb.com.ti.sabren.com/2007/06/21/3335/#comment-23150 Patrick 31/m/175 3 unassisted HSPU remainder assisted HSPU 9:30 Thomi 30/f/115 jumping dips assisted HSPU 6:57 Patrick
31/m/175
3 unassisted HSPU
remainder assisted HSPU
9:30
Thomi
30/f/115
jumping dips
assisted HSPU
6:57

]]> http://crossfitvb.com/2007/06/21/3335/#comment-23151 Dave W. Fri, 22 Jun 2007 01:55:42 +0000 http://crossfitvb.com.ti.sabren.com/2007/06/21/3335/#comment-23151 no wait i lied 7:54 as rx'd no wait i lied 7:54 as rx’d

]]> http://crossfitvb.com/2007/06/21/3335/#comment-23152 Dave W. Fri, 22 Jun 2007 01:14:25 +0000 http://crossfitvb.com.ti.sabren.com/2007/06/21/3335/#comment-23152 6:54 as rx'd fun workout!! 6:54 as rx’d
fun workout!!

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