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June 21, 2007

“Fran”

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

Post time to comments.

yayyyyyyy FRAN!!

Joe OHS

Comments:

Total 1 Comment posted

CFVB says...

Thomi
35# thrusters & band assist pull-ups
4:43 personal best!! (down from 5:32)
Pat
as rx’d: 2:58

Posted on 23 Jun 2007 at 8:51 pm