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June 15, 2007

Overhead squat 3-3-3-3-3-3-3 reps

Post loads to comments.

lose a bet at CFVB and do thrusters in a dress :)

Comments:

Total 3 Comments posted

Pat S. says...

David……don’t ever let it be said that you are not a good sport!!!
Also, that workout was a beast. Great job.

Posted on 15 Jun 2007 at 11:41 am
CFVB says...

Pat
31/m/175
maxed at 175
Thomi
29ish/112/f good sense of humor
maxed at 80 / tore (r) wrist off..

Posted on 15 Jun 2007 at 10:19 pm
MICHAEL LATCH says...

Holy Schneike!
I can see this becoming a thing at my gym…
Great sense of humor, Thomi!
Mike in L.A.
http://www.valleycrossfit.com

Posted on 19 Jun 2007 at 5:16 pm