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June 7, 2007

Five rounds for time of:
Run 400 meters
65 pound Thruster, 30 reps

Post time to comments.

The front & back of our t-shirts that are being made!

Comments:

Total 2 Comments posted

Pat S. says...

as rx’d: 25:02
that was brutal. I just wanted it to end………

Posted on 7 Jun 2007 at 9:52 pm
Dave W. says...

29:54
50lb thrusters

Posted on 8 Jun 2007 at 11:53 pm