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	<title>Comments on: </title>
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	<link>http://crossfitvb.com/2007/06/02/3354/</link>
	<description>Pain For Time</description>
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	<item>
		<title>By: Michelle</title>
		<link>http://crossfitvb.com/2007/06/02/3354/#comment-23172</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 06 Jun 2007 02:55:33 +0000</pubDate>
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		<description>Michelle:
F/22/112
22:57
</description>
		<content:encoded><![CDATA[<p>Michelle:<br />
F/22/112<br />
22:57</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pat and Thomi</title>
		<link>http://crossfitvb.com/2007/06/02/3354/#comment-23173</link>
		<dc:creator>Pat and Thomi</dc:creator>
		<pubDate>Sun, 03 Jun 2007 00:03:06 +0000</pubDate>
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		<description>good work Dave :)
</description>
		<content:encoded><![CDATA[<p>good work Dave <img src='http://crossfitvb.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pat and Thomi</title>
		<link>http://crossfitvb.com/2007/06/02/3354/#comment-23174</link>
		<dc:creator>Pat and Thomi</dc:creator>
		<pubDate>Sun, 03 Jun 2007 00:02:03 +0000</pubDate>
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		<description>Pat:
M/31/175
15:40
Thomi
F/29/115
21:01
</description>
		<content:encoded><![CDATA[<p>Pat:<br />
M/31/175<br />
15:40<br />
Thomi<br />
F/29/115<br />
21:01</p>
]]></content:encoded>
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	<item>
		<title>By: Dave W.</title>
		<link>http://crossfitvb.com/2007/06/02/3354/#comment-23175</link>
		<dc:creator>Dave W.</dc:creator>
		<pubDate>Sat, 02 Jun 2007 23:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitvb.com.ti.sabren.com/2007/06/02/3354/#comment-23175</guid>
		<description>17:43 as rx&#039;d
</description>
		<content:encoded><![CDATA[<p>17:43 as rx&#8217;d</p>
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