Overhead squat 3-3-3-3-3-3-3 reps

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3 comments

  1. Pat S. · March 15, 2007

    David……don’t ever let it be said that you are not a good sport!!!
    Also, that workout was a beast. Great job.

  2. CFVB · March 15, 2007

    Pat
    31/m/175
    maxed at 175
    Thomi
    29ish/112/f good sense of humor
    maxed at 80 / tore (r) wrist off..

  3. MICHAEL LATCH · March 15, 2007

    Holy Schneike!
    I can see this becoming a thing at my gym…
    Great sense of humor, Thomi!
    Mike in L.A.
    http://www.valleycrossfit.com

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